TRAUMA CARE PSYCHOLOGY
Couples Therapy & Couples Therapy Intensives
We offer traditional and intensive couples programs for couples wanting to make meaningful changes in their relationship. Sessions are tailored to your experiences, providing a safe, supportive space to improve your relationship, rebuild trust, and reconnect while honoring your story, identity, and journey.
Rebuild, Repair, and Reconnect — Deep Relational Change
Couples Therapy offers a powerful, focused approach to reducing relationship distress. These sessions give partners the space, safety, and uninterrupted time needed to work on a deeper level through long-standing patterns, strengthen emotional connection, and create lasting change.
Our couples therapy intensives are specifically designed for couples who feel stuck, overwhelmed, hopeless or disconnected — and who are ready for meaningful, accelerated progress.
Why Choose a Couples Therapy Intensive?
A Transformative Alternative to Weekly Therapy
Traditional weekly therapy can be helpful, but sometimes the challenges in a relationship require deeper, more concentrated work. Intensives provide:
Dedicated time to address core issues without the stop-and-start of weekly sessions.
Accelerated breakthroughs, especially for attachment or trauma-related patterns.
Stabilization and clarity during high-conflict phases.
A structured, evidence-based plan tailored to your unique relationship.
These intensives are ideal for couples navigating emotional disconnection, frequent conflict, long-standing communication struggles or a specific issue that requires more time than a weekly session.
Why Choose Weekly or Biweekly Sessions
Traditional weekly or biweekly couples therapy works best for partners who want steady, consistent support to improve their relationship over time. It’s ideal if you are:
Experiencing recurring conflicts or communication challenges
Feeling emotionally distant and wanting to rebuild connection gradually
Looking to understand patterns in your relationship and develop long-term coping skills
Hoping to create sustainable changes rather than quick fixes
In this approach, we begin with a comprehensive assessment to understand your relationship’s unique dynamics. From there, we develop a personalized therapy plan tailored to your goals, giving you structured guidance while allowing space to explore challenges at a manageable pace.
Traditional therapy is a good fit when you want ongoing support, steady growth, and lasting change, rather than a short-term intensive experience.
Learn More About Our Specialized Couples Therapy Programs
Pricing & Format Options
We offer several formats to meet your needs. Schedule an intake call to learn more and determine which option is the best fit for your relationship.
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We offer weekly or biweekly couples therapy to help partners slow down, feel heard, and strengthen their connection over time. Each journey begins with a comprehensive assessment to understand your relationship’s unique patterns, followed by a personalized plan tailored to your goals. This ongoing therapy is ideal for couples navigating recurring conflict, communication challenges, or emotional distance. For acute distress or focused, short-term work, a couples intensive may be the better fit.
Price: $200-$275/session
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This 4-hour intensive is perfect for couples who feel stuck on one specific issue. During our time together, we’ll:
Figure out what’s actually causing the problem
Help you both de-escalate and feel more grounded
Teach you communication tools that reduce reactivity and create emotional safety
Guide you through a structured “reset” so you can step out of the conflict loop and reconnect
Create a clear plan for how to keep working on this issue after the session
Price: $900-$1200
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This 8-hour intensive is ideal for couples who feel stuck in repeating patterns or emotionally disconnected. Over 1-2 days, you will:
Explore the emotional cycles that keep leading to conflict
Understand how your attachment styles shape communication
Learn and practice new, healthier ways of talking to each other
Begin repairing long-standing hurts through guided conversations
Build core skills in regulation, validation, and empathy
Leave with a clear, personalized plan for how to keep strengthening your relationship after the intensive
Price: $1800-$2400
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Our 12-hour intensive is the most in-depth option for couples who want deep, long-lasting change. Over two days, you will:
Get a full picture of the emotional, trauma-related, and attachment patterns in your relationship
Begin healing core attachment wounds using structured, evidence-based tools
Rebuild safety, trust, and emotional closeness through guided exercises
Strengthen intimacy, connection, and long-term healthy relationship habits
Leave with a personalized plan and roadmap to keep growing together after the intensive
Price: $2700-$3600
Starting therapy is simple and supportive:
Get in Touch
Book a call online with our intake coordinator or fill our the “Contact Us” form to the right. You can also email us directly at admin@traumacarepsychology.ca or call us at (647) 456-7500.20-Minute Intake Call
Speak with our intake coordinator to ensure the best match with a therapist or take a look at our therapist options online and select one you believe might be a fit and schedule a free 20-min consultation call with the therapist directly.Schedule Your First Session
The first session is designed to gather information so we can come up with a personalized treatment plan based on your needs.
Getting Started
Contact Us
Fill out the information below, and our intake coordinator will be in contact shortly.