New Evening & Weekend Appointments Available
Toronto & Ontario · Virtual & In-Person
Whether you're carrying the weight of past trauma, struggling with your emotions, or finding relationships harder than they should be. You don't have to figure it out alone. We offer a safe, supportive space to recover and build the life you want.
Now Accepting New Clients · Virtual & In-Person · Ontario
You Don't Have To Carry It Alone
Anxiety, intrusive memories, emotional overwhelm, or feeling constantly on edge in relationships can take a toll on your well-being. Many clients come to therapy feeling stuck, exhausted, or discouraged after trying to cope on their own.
At Trauma Care Psychology, we listen without judgment and take your experiences seriously. Your concerns are heard, and your treatment is tailored to your needs, history, and goals.
We provide personalized, evidence-informed care to help you better understand your emotions, reduce distress, and build healthier relationships. Book an intro call to learn more or get matched with a therapist.
Book an intro call to learn more or to get matched with a therapist.
Book a Free Intro CallWho We Support
We serve clients virtually across Ontario and provide in-person care in Toronto, Etobicoke, Mississauga, Brampton, Oakville, and nearby communities.
Our Services
Assessment
A trauma-informed intake process that helps match each client with the therapist and evidence-based approach best suited to their needs.
Individual Therapy
Personalized therapy plans informed by CPT, DBT, ACT, EFT, EMDR, and related approaches for trauma and emotional difficulties.
Couples Therapy
Support for couples navigating trauma, high-conflict patterns, emotional disconnection, and relationship repair.
Consultation & Supervision
Clinical consultation and supervision support for professionals working with trauma-related presentations.
How We Help
Every client begins with a thorough intake and assessment to match you with the therapist and approach best suited to your needs.
We integrate treatments like CPT, DBT, DBT-PTSD, ACT, EMDR and EFT to provide support that works.
We honor your unique background, experiences, and needs in every step of therapy.
Whether you're working on personal growth or relationship challenges, we provide care tailored to your situation.
About Us
At Trauma Care Psychology, we support individuals and couples experiencing painful emotions, difficult past experiences, relationship challenges, or struggling to build the life they envision. Our approach is trauma-informed, collaborative, and grounded in treatments that are effective.
We recognize that culture, identity, and personal history shape how people experience distress and recovery. Our therapists combine clinical expertise with compassion to provide care that is thoughtful, personalized, and responsive to your needs.
Our Team
Registered Psychotherapist
English · Albanian
I am a Registered Psychotherapist supporting individuals and families through trauma, anxiety, grief, and difficult life experiences, believing healing begins in a safe relationship where you can explore without judgment.
Registered Social Worker
English · Spanish
Melissa works with survivors of complex trauma, intimate partner violence, and grief, drawing on DBT, CPT, and EFT. She helps clients move through pain that once felt permanent toward a more stable, connected, and fulfilling life.
Registered Social Worker
English · Italian · Albanian
I am a Registered Social Worker and Psychotherapist who supports individuals navigating trauma, anxiety, stress, life transitions, and emotional overwhelm through a compassionate and collaborative approach.
Intake Coordinator & Admin Assistant
English
I guide every new client through a warm, trauma-informed intake process that is thoughtful and unhurried. I listen carefully to understand what you are looking for and match you with the right clinician and approach.
Meet Our Founder
Dr. Arela Agako founded Trauma Care Psychology to create a space where individuals and couples feel seen, understood, and supported. Growing up between Albania and Canada, she understands how culture, migration, identity, and life experiences shape emotional health.
She works with clients navigating complex trauma, intense emotions, relational difficulties, and other challenging mental health concerns. The clinic integrates evidence-based treatment with compassionate, culturally attuned care for people who feel stuck or misunderstood.
As founder and director, Arela oversees clinical quality, trains associates, and supports the team in delivering thoughtful, high-quality care.
Featured In
Getting Started
Get in touch by booking a call online with our intake coordinator or by completing the contact form. You can also email admin@traumacarepsychology.ca or call (647) 456-7500.
Complete a 20-minute intake call so we can determine the best therapist fit and treatment direction. Alternatively, browse our clinician directory and book a free 20-minute consultation directly with a clinician you feel is a good fit.
Browse our clinician directory →Schedule your first session and begin a personalized treatment plan based on your goals and concerns.
Contact Us
Virtual care across Ontario · In-person in Toronto.
