Compassionate, Evidence-Based Therapy for Life’s Toughest Moments
TRAUMA CARE PSYCHOLOGY
PTSD · Complex PTSD · BPD · Anxiety · Depression · Couples & Relationship Support
Therapists trained on DBT · CPT · EFT · ACT · DBT-PTSD · EMDR · and others
Virtual Therapy across Ontario & In-Person Therapy in Toronto
Anxiety, intrusive memories, emotional overwhelm, or feeling constantly on edge in relationships can take a toll on your well-being. Many of our clients come to therapy feeling stuck, exhausted, or discouraged after trying to cope on their own.
At Trauma Care Psychology, we listen without judgment and take your experiences seriously. Your concerns are heard, and your treatment is tailored to your needs.
We provide personalized, evidence-informed care for individuals and couples to help you better understand your emotions, reduce distress, and build healthier relationships.
Book an intro call to learn more or to get matched with a therapist.
You Don’t Have To Carry It Alone
WHO WE SUPPORT
We serve clients virtually across the Ontario and provide in-person services for clients in Toronto, Etobicoke, Mississauga, Brampton, Oakville, and nearby communities.
OUR SERVICES
-
![A person filling out a multiple-choice answer sheet with a black pen.]()
ASSESSMENT
Before therapy begins, we complete a trauma-informed intake & assessment to match you with the right therapist and approach for your needs.
-
![A young man with curly hair and beige pants sitting on a yellow sofa, holding his head in his hands, appearing distressed, while talking with a woman with short blonde hair and a white blazer, who is gesturing with her hand in a cozy living room.]()
INDIVIDUAL THERAPY
After intake & assessment, we connect you with the right therapist and a tailored plan to build resilience.
-
![A man and woman sitting and engaging in a conversation in a well-lit room with large windows.]()
COUPLES THERAPY
We offer trauma-informed couples therapy to help partners heal past experiences and strengthen resilience together.
-
![Two people sitting at a table, reviewing documents with charts, one woman pointing with a pen and a man holding a pen to his chin, in a well-lit room.]()
SUPERVISION
We provide consultation, supervision, and practicum placements for students interested in learning trauma-related therapy.
HOW WE HELP
Specialized Care for Your Toughest Challenges
Personalized Treatment Plans
Every client begins with a thorough intake and assessment to match you with the therapist and approach best suited to your needs.
Evidence-Based Approaches
We integrate treatments like CPT, DBT, DBT-PTSD, ACT, EMDR and EFT to provide support that works.
Inclusive, Culturally Sensitive, and Compassionate
We honor your unique background, experiences, and needs in every step of therapy.
Support for Individuals & Couples
Whether you’re working on personal growth or relationship challenges, we provide care tailored to your situation.
About Us
At Trauma Care Psychology, we support individuals and couples experiencing painful emotions, difficult past experiences, relationship challenges, or struggling to build the life they envision. Our approach is trauma-informed, collaborative, and grounded in evidence-based treatments.
We recognize that culture, identity, and personal history shape how people experience distress and healing. Our therapists combine clinical expertise with compassion to provide care that is thoughtful, personalized, and responsive to your needs.
We aim to create a safe, non-judgmental space where you can explore difficult experiences, build practical skills, and work toward feeling more grounded, connected, and in control of your life and relationships.
Our Team
We are a team of highly trained and compassionate psychologists, psychotherapists, and social workers specializing in trauma therapy and complex emotional challenges. We combine deep expertise with a warm, personalized approach, considering each person’s background and life story to create a safe space where every client feels seen, understood, and supported with treatments that truly work.
-
Dr. Arela Agako, C.Psych.
Founder, Director & Clinical Psychologist
-
Tikea Ametlli, MA, RP
Registered Psychotherapist
-
Melissa Calle, MSW, RSW
Registered Social Worker
-
Borana Demaj, MSW, RSW
Registered Social Worker
-
George Zoga, M.A.
Intake Coordinator & Administrative Assistant
Founder & Clinical Director
Dr. Arela Agako, Clinical Psychologist, founded Trauma Care Psychology to create a space where individuals and couples feel seen, understood, and supported. Growing up between Albania and Canada, she understands how culture, migration, identity, and life experiences shape our emotional lives and mental health.
She works with clients navigating complex trauma, intense emotions, relational difficulties, and other challenging mental health concerns. Trauma Care Psychology combines evidence-based treatments with compassionate, culturally attuned care for those who feel stuck or misunderstood.
Arela oversees the clinic’s work, trains associates, and provides supervision to ensure clients receive thoughtful, high-quality care. Her goal is to help people better understand themselves, move through emotional pain, and build more meaningful lives.
Featured Articles
Starting therapy is simple and supportive:
Get in Touch
Book a call online with our intake coordinator or fill our the “Contact Us” form to the right. You can also email us directly at admin@traumacarepsychology.ca or call us at (647) 456-7500.20-Minute Intake Call
Speak with our intake coordinator to ensure the best match with a therapist or take a look at our therapist options online and select one you believe might be a fit and schedule a free 20-min consultation call with the therapist directly.Schedule Your First Session
The first session is designed to gather information so we can come up with a personalized treatment plan based on your needs.
Getting Started
Contact Us
Fill out the information below, and our intake coordinator will be in contact shortly.
HOURS
Monday-Friday
11 AM - 7 PM*
*Individual therapists’ availability may differ
LOCATION
3250 Bloor Street W. 6th floor, Suite 675
Toronto (Etobicoke), ON, M8Z 2X9
IN-PERSON & VIRTUAL THERAPY AVAILABLE
