Starting therapy is simple and supportive:

1. Get in Touch
   Book a call online with our intake coordinator or fill our the “Contact Us” form to the right. You can also email us directly at admin@traumacarepsychology.ca or call us at (647) 456-7500. 

2. 15-Minute Intake Call
   Speak with our intake coordinator to ensure the best match with a therapist or take a look at our therapist options online and select one you believe might be a fit (you can also schedule a free 15-min consultation call with the therapist directly).

3. Schedule Your First Session
   The first session is designed to gather information so we can come up with a personalized treatment plan based on your needs.