TRAUMA CARE PSYCHOLOGY
Compassionate, Evidence-Based Therapy for Life’s Toughest Moments
We support individuals and couples facing trauma-related challenges with psychological care that is compassionate, culturally sensitive, evidence-based, and tailored to their unique needs.
Whether it’s painful memories, constant anxiety, hopelessness, or feeling on edge in your relationships, these challenges can take a toll on your well-being and connections.
Many of our clients carry the weight of complex trauma and have felt misunderstood or hopeless about therapy. At Trauma Care Psychology, we listen without judgment and take every story seriously. Here, your feelings are seen, your history is respected, and your concerns are heard.
We provide personalized, evidence-informed, and culturally sensitive care for individuals and couples. Our goal is to help you feel understood, rebuild trust, and develop the skills to manage your emotions and relationships with confidence.
Book an intake call to learn more or to get matched with a therapist.
You Don’t Have To Carry It Alone
WHO WE SUPPORT
Couples
Individuals
We serve clients virtually across the Ontario, Quebec, and the Maritimes, and provide in-person services for clients in Toronto, Etobicoke, Mississauga, Brampton, Oakville, and nearby communities.
OUR SERVICES
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ASSESSMENT
Before therapy begins, we complete a trauma-informed intake & assessment to match you with the right therapist and approach for your needs.
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INDIVIDUAL THERAPY
After intake & assessment, we connect you with the right therapist and a tailored plan to build resilience.
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COUPLES THERAPY
We offer trauma-informed couples therapy to help partners heal past experiences and strengthen resilience together.
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SUPERVISION
We provide consultation, supervision, and practicum placements for students interested in learning trauma-related therapy.
HOW WE HELP
Specialized Care for Your Toughest Challenges
Personalized Treatment Plans
Every client begins with a thorough intake and assessment to match you with the therapist and approach best suited to your needs.
Evidence-Based Approaches
We integrate treatments like CPT, DBT, DBT-PTSD, ACT and EFT to provide support that works.
Culturally Sensitive and Compassionate
We honor your unique background, experiences, and needs in every step of therapy.
Support for Individuals & Couples
Whether you’re working on personal growth or relationship challenges, we provide care tailored to your situation.
About Us
At Trauma Care Psychology, we work with individuals and couples who carry the weight of past experiences, intense emotions, or relationship struggles. If you’ve ever felt misunderstood, disconnected, or unsure where to turn, this is a place where we aim to make you feel seen and heard.
Founded by Dr. Arela Agako, Clinical Psychologist, our goal is to provide care that balances evidence-informed approaches with compassion and cultural understanding. Every person and couple we work with receives care that’s tailored to their unique experiences, needs, and goals.
We aim to meet you where you are. We provide a safe, non-judgmental space for even the toughest, hard-to-talk-about challenges, supporting you with practical tools, guidance, and emotional support so you can feel more in control of your life and relationships.
At Trauma Care Psychology, our goal is to help you reduce the pain and ripple effects of trauma, rebuild trust, strengthen relationships, manage emotions, and feel genuinely understood, because it is hard to navigate these challenges alone.
Dr. Arela Agako, C.Psych.
Founder, Director & Clinical Psychologist
Getting Started
Starting therapy is simple and supportive:
Get in Touch
Book a call online with our intake coordinator or fill our the “Contact Us” form to the right. You can also email us directly at admin@traumacarepsychology.ca or call us at (647) 456-7500.15-Minute Intake Call
Speak with our intake coordinator to ensure the best match with a therapist or take a look at our therapist options online and select one you believe might be a fit and schedule a free 15-min consultation call with the therapist directly.Schedule Your First Session
The first session is designed to gather information so we can come up with a personalized treatment plan based on your needs.
Contact Us
Fill out the information below, and our intake coordinator will be in contact shortly.
HOURS
Monday-Friday
11 AM - 7 PM*
*Individual therapists’ availability may differ
LOCATION
3250 Bloor Street W. 6th floor, Suite 675
Etobicoke, ON, M8Z 2X9
IN-PERSON & VIRTUAL THERAPY AVAILABLE
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