Attachment Styles Through a Trauma-Informed Lens
Early experiences shape how we connect, handle stress, and seek support in relationships. This post explores attachment styles through a trauma-informed lens, showing how behaviors are survival strategies, how culture influences the way they show up, and how understanding them can help build safer, stronger connections.
Overcorrection in Trauma: Understanding the Patterns
Sometimes, the ways we protect ourselves after trauma can become the very things that hold us back. At Trauma Care Psychology, we often see how the nervous system adapts after painful experiences — working hard to keep us safe, even long after the danger has passed. One of those adaptations is what we call overcorrection.
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11 AM - 7 PM*
*Individual therapists’ availability may differ
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3250 Bloor Street W. 6th floor, Suite 675
Etobicoke, ON, M8Z 2X9
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